Classes

Tae Kwon Do - Defined as the Korean art of kicking and punching - Learn the techniques of the most popular martial art in the world. Four major components, including forms, self defense, board breaking, and sparring, combine to improve coordination, strength, balance, mental focus, behavior and life skills. Classes available for ages 5 and up.
Koryo Gumdo - "The way of the Korean sword." Similar to Japanese Kendo, this Korean art is a beautiful martial art involving the use of the long sword...the same one used by the ancient Samurai. Learn cuts, blocks, stances and the philosophy behind the use of the sword. Classes available for ages 13 and up.
Hapkido - Defined as the Korean art of coordinated power - Although a separate class for Hapkido is not currently offered, many of our self defense techniques incorporate principles from Hapkido.
Competition - Prepare for martial arts tournaments by attending these specialized workouts / practice sessions. Learn what it takes to compete and win at the tournament level.
Kardio Kickboxing - A super-intense workout. Cardiovascular and total body toning / sculpting exercises combine for the best workout in town. This one will definitely get your heart pumping. Classes available for ages 13 and up.

Download a copy of our class schedule: Class Schedule.

The download contains information on our regular group day and evening classes. In addition to the these classes, we are always available for private lessons.

Please call or e-mail if you have any questions or problems downloading our schedule.

New Saturday Morning Schedule: Starting March 8, 2008

White/Yellow/Green: 9:30-10:15 AM

Blue and up: 10:30 - 11:15 AM

Sparring: 11:30 - 12:30

Demo Team Practice: July 19, 2008 from 1-2pm.

Sign Off Nights: Youth Green and up, July 30, 2008. Youth White/Yellow, July 18, 2008.

July 24, 25, 26, 2008: Due to the USNTF Internationals, we will be closed for classes on these dates. Thank you for understanding.

September 27, 2008: Taekwondo Promotional Testing at 10AM.